The opposite of competion is helping others to win.
"The Buddha advised us to post a sentinel, namely mindfulness, at each of our sense doors to protect ourselves. Use your Buddha eyes to look at each nutriment you are about to ingest. If you see that is is toxic, refuse to look at it, listen to it, taste it, or touch it. Ingest only what you are certain is safe." My Teacher, Thich Nhat Hanh.
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